Get In Touch
start your journey to better movement
Hi, I’m Sam, a passionate physiotherapist with a lifelong commitment to helping others improve their quality of life through movement. From my early days in sports to my extensive qualifications in personal training and massage therapy, my mission is to tailor treatments that suit each individual’s needs. Whether you’re seeking pain relief or simply want to move better, I’m here to guide you every step of the way.
Physiotherapy Initial Consultation
Cost: £45.00
A comprehensive assessment to evaluate movement and functional abilities, laying the groundwork for a personalized rehabilitation plan.
Online Consultation
Cost: £45.00
Convenient virtual consultations to discuss rehabilitation goals and develop a tailored plan, ideal for those seeking guidance from home.
- Cost: £35.00 (per hour)
- Personalized training sessions aimed at helping individuals regain functional movement, manage conditions, and enhance their independence. Sessions may involve exercise, education on pacing, and strategies to overcome movement barriers.
- Cost: £35.00 (up to 45 minutes) / £45.00 (60 minutes)
- Therapeutic massage designed to relieve tension, improve circulation, and support recovery. Tailored to individual needs, these sessions help promote relaxation and overall well-being.
Online Programming
- Cost: £30.00 (per month)
- Customized workout plans delivered online, with weekly contact for support and adjustments, designed to help individuals stay on track with their fitness goals.
Individual Programming with Regular Check-Ins
- Cost: £50.00
- In-depth personalized programming that includes regular support and progress check-ins via WhatsApp or email, ideal for those needing ongoing motivation and guidance.
Free Additional Online Programming for PT Clients
- Description: Exclusive offer for clients participating in weekly PT sessions, providing complimentary online programming to enhance their training experience.
Price List
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Physiotherapy Initial Consultation
Cost: £45.00
A comprehensive assessment to evaluate movement and functional abilities, laying the groundwork for a personalized rehabilitation plan.
Online Consultation
Cost: £45.00
Convenient virtual consultations to discuss rehabilitation goals and develop a tailored plan, ideal for those seeking guidance from home.
- Cost: £35.00 (per hour)
- Personalized training sessions aimed at helping individuals regain functional movement, manage conditions, and enhance their independence. Sessions may involve exercise, education on pacing, and strategies to overcome movement barriers.
- Cost: £35.00 (up to 45 minutes) / £45.00 (60 minutes)
- Therapeutic massage designed to relieve tension, improve circulation, and support recovery. Tailored to individual needs, these sessions help promote relaxation and overall well-being.
Online Programming
- Cost: £30.00 (per month)
- Customized workout plans delivered online, with weekly contact for support and adjustments, designed to help individuals stay on track with their fitness goals.
Individual Programming with Regular Check-Ins
- Cost: £50.00
- In-depth personalized programming that includes regular support and progress check-ins via WhatsApp or email, ideal for those needing ongoing motivation and guidance.
Free Additional Online Programming for PT Clients
- Description: Exclusive offer for clients participating in weekly PT sessions, providing complimentary online programming to enhance their training experience.